How to tame duplicated genes

Cell division is like an intricate dance, where chromosomes have to follow a tight choreography. The chromosomes first have to find and pair with their partners, proceed with an exchange of ?DNA and then part ways again. But like the best dancers, chromosomes sometimes make mistakes. If two paired chromosomes are not lined up properly when they start exchanging DNA, one chromosome can take up a larger chunk of DNA than it gives away. If this chunk happens to contain a gene, the chromosome now has an extra copy.

Chromosomes line up during the metaphase.

Most new genes are born through such accidental duplications. Duplicated genes have been described as the raw material that keeps the engine of evolution running. The basic idea?behind this metaphor is that one gene acts as a safety net, while its sibling is free to mutate. Such a mutation could break the gene (without serious consequences ? its intact twin is still there), or change its function. If the newly evolved function is useful enough, both copies are retained in the genome.

But duplicated genes are not without their downsides. Two identical genes also produce twice as much protein, and this can cause all sorts of troubles for the cell. Freefloating proteins could stick together and form toxic clumps, or bind other proteins which they shouldn?t bind for example.

To prevent such a protein overdose, the cell restores balance again by reducing the activity (expression) of both copies. Andrew Ying-Fei Chang and Ben-Yang Liao from Taiwan published a paper this week in which they describe how this works.

They found that the duplicated genes of mice and humans carry methyl groups (a simple chemical modification) than unduplicated ones. These methyl groups don?t affect the information that is encoded in the DNA: they are like little signposts that are added on top. Methylated DNA has a reputation for being less active than normal DNA. The methyl groups get in the way of the proteins that normally read the DNA. They also let the DNA coil in a more compact and rigid way, making it less accessible.

Chang and Liao were surprised to find that the cell rebalances duplicated genes with transient methyl groups: ?[Such] changes [..] are not as permanent as modifications at the genetic level?, they write. Methyl group can be removed fairly easily.

The same researchers previously noted that the reduced activity of duplicated genes is self-perpetuating. Now that gene expression has returned to a normal level, the cell can no longer afford to lose either copy. The spare tires have made themselves essential again. Using methylated DNA to keep duplicated genes in check therefore seems to be a very temporary solution to a long-term problem.

The scenario sketched by the researchers does explain why the genomes from different species, from yeast to man, still contain genetic siblings that both carry out the same jobs in the cell. These are not young genes: some of them have been duplicated million of years ago. This appears to be the other face of duplicated genes. Instead of driving evolution, they can also introduce needless complexity and dependence, in an already crowded genome.

---

Images:
Metaphase by Roy van Heesbeen.

---

References:
Ying-Fei Chang A, & Liao BY (2011). DNA methylation rebalances gene dosage after mammalian gene duplications. Molecular biology and evolution PMID: 21821837

Source: http://rss.sciam.com/click.phdo?i=79a6d0e7f121ba92504c9d63b24fb431

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Computer Futures ? Right Strategy to Let You ... - World of technology

Do you know what is cloud computing? What should be the upcoming features of your computer? Who are your service provider and what is IT? If you do not know or is a student of computer application Advance, you?re in the right place to help them understand right from its definition, essential and the cloud computing model and its key service providers and the challenges . You will not know when the new computer technology has entered your home and office and make redundant to your expensive equipment and applications.
?It does not depend on your hardware is newer and what is your investment in computers, you will be tempted to declare it obsolete. Do not worry; you do not need to pay for the purchase of a new computer. But you must pay a monthly charge of your service providers of new computer technology, as you pay for your phone and your Internet service provider. Being a student of Masters in Computer Application, I can help you understand your rights to understand cloud computing.
?Defining Cloud Computing
?1. There is a pool of short, highly scalable, and management infrastructure to accommodate the demands of the end customer and billing of consumption.
?2. It is a style of computing in which the evolutionary dynamics and often virtualized resources are provided as a service on the Internet.

]]>

?3. It is a new approach to shared infrastructure in which large pools of systems are linked together to provide technology services to the Internet.
?4. It provides the infrastructure and environment to develop / host / run services and applications on demand, with pay as-you-go pricing as a service.
?What is Cloud Computing? Cloud Computing is computing on the Internet. There is a computer network access to shared pool of resources configurable.
?5 Essentials of cloud computing are wide network access, on request, the pooling of resources, regional independence, ?Infinite? scale and measured services.
?Cloud Grid Computing is the place where you can not know where your computer is in the world. Former model of computer hardware is purchased as a PC software products and applications that the product purchased. Your future cloud computer is to provide services that meet most of your perception of your needs for gaming, PC, network, mobile telephony, health, IPTV, e-learning and a cloud of secure desktop that will operate from anywhere in the world.
?You might be tempted to enter your office Cloud because it offers unlimited scalability, access to unlimited information technology, huge cost savings and the freedom of computer rankings, reliability and absence of damage on your computer and information resources and development of computer applications, without changing your hardware.
?Cloud Computing is already in the early stages in some places, Google Docs, Photo Bucket, flamboyant, Picasso, and Android Mobile OS. In India, Airtal and MTNL have facilitated Virtual PC for example.
?Before becoming the mainstream technology in the world, Cloud Computing, Cloud the main challenges are:
?1. Legal (local and international problems of various nations) must be sorted.
?2. The software architecture requires updating software available in the world.
?3 interoperability standards are to be determined for various computer applications currently used on the Internet.
?4. Cloud Computing: demand pay-per-use for scalability are globally agreed.
?5. Codes of security companies and security agencies access must be made.
?6 Dynamic Network Bandwidth must be updated to cope with the enormous information worldwide.
?7. The freedom of individual choice cloud, national and international level should be done.
?

Gaurav Virk author has used Computing Technology to Let You Know your human rights for accommodation : Link Right Hotel . and Link Right Hotel Africa ? searches to comply with human rights.

# September 29, 2011, 10:08 am
technology
Tags: Cloud | computer | Computing | Futures | Know | Right | Strategy | Technology
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Source: http://www.huiworld.com/2011/09/computer-futures-right-strategy-to-let-you-know-cloud-computing-technology/

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Europe plans charter to safeguard Internet users (Reuters)

NAIROBI (Reuters) ? The Council of Europe plans to establish an Internet user charter to guarantee the rights of consumers in an era of increasing government attempts to seize control of the Web, its deputy secretary general said on Tuesday.

Internet activists say governments ranging from Egypt to Pakistan have been trying to control the Internet through tactics like filtering and blocking of content and surveillance, making the lives of users and rights campaigners difficult. [ID:nL5E7KR1XT]

"We want to emphasize the development, perhaps in the form of a charter on the rights of Internet users so they can claim openness, universality, access and affordability and possibly to know who to turn to if these principles are not respected," Maud de Boer-Buquicchio said.

"We have discussed this with our governments and we may embark upon the drafting of a (Internet) users' charter."

She told Reuters on the sidelines of an Internet Governance Forum that the ideal situation should involve minimum restrictions by government because the Internet had become an essential tool of communication and commerce.

"There should not be over-regulation. The very principle of the Internet is that it should be free and universal and therefore over-regulation cannot be a good thing," de Boer-Buquicchio said.

Drafting of the deed will involve member governments, industry and civil society, she said. The Council of Europe brings together 47 states and is mainly concerned with human rights.

States have an interest in embracing the concepts of human rights, democracy and the rule of law in their Internet governance principles, because it helps show the world they are transparent and serious about corruption, she added.

"Showing you are taking measures against this rampant scourge (corruption) which is universal unfortunately ... the confidence that other states or private investors can have is decisive in boosting the economy of a country because people will want to do business," she said.

The council is revising its 30-year old data protection convention to enhance the laws in the age of the Internet, de Boer-Buquicchio said.

"These principles were drafted in a technologically neutral way which means that even today they are applicable," she said.

"Nonetheless we are engaged in a revision process because we want to make it even more relevant for the use of Internet."

(Editing by George Obulutsa and Jon Loades-Carter)

Source: http://us.rd.yahoo.com/dailynews/rss/europe/*http%3A//news.yahoo.com/s/nm/20110927/wr_nm/us_internet_governance_europe

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Quick and Easy Ways to Prepare Healthy Foods - Healthy meal ...

Ways quick and easy to prepare healthy foods Quick and easy ways to prepare healthy meals for free article directory Why Submit Articles? Authors Top Articles Questions & & $ . Browser.msie) {var ie_version = parseInt ($ browser.version.) If (ie_version Login Login via Register Hello My House Exit E-mail
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Cooking Tips> quick and easy ways to prepare healthy meals quick and easy ways to prepare meals Wed Apr 22, 2010 | Comments:

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the above case, apparently jives in the field of cooking. In the kitchen, time is an issue as big as the time it is used as a basis for whether a certain kind of cooking recipes. What is necessary to prepare a specific kind of recipe ball following a specific time period to be cooked properly. On the other hand, is not officially required to be always in a hurry to cook food for the fact that it still may be able to cook healthy foods in a quick and easy to be always on time before cooking and or certain types of recipes. Through the use of a sufficient amount of time to prepare everything necessary for cooking a particular food, then you can surely be able to cook healthy food quickly, easily and efficient. In cooking, you need to be sure it is pasted into the knowledge of values ??so that you can save time and effort. This is due to the fact that as you go about using cookbooks while cooking , then surely it will take some time and effort by analyzing recipes and appropriate steps to cook a particular recipe. However, the cookbooks are still very useful if you use it before cooking and if you will also be able to buy a cookbook sensitive. You can buy the Save Money ? As Seen on TV ? Official Restaurant Recipes Secret book as it certainly has a lot of healthy recipes and as the tricks and tips on healthy cooking specifically addressed in a quick and efficient. recipes that include meat is lean, then you need to soften until finally cooked together with the other condiments, spices, ingredients, and more. In this way, you can certainly make it safe you can eat and enjoy a very tender meat and the fact that you can surely be able to save time in cooking a particular food. warming is cool, sure you can be able to take advantage over a stove and oven or microwave. This is the reason that it is highly undesirable to leave that their meat is heated in an oven for a lot of hours. You can add spices and just after seeing the vegetables are caramelized and well browned. Adding a little spice and seasonings, and serve food before it can certainly slow down the cooking process sown is why it is best to add salt, spices, seasonings and just after the meat and vegetables are cooked. Through it can make the process quick and easy cooking. Watch your traffic increase only the submission of articles with us, click here to begin. I like this story? Click here to post on your website or blog, it?s free and easy! Janno Danlag tolerates ? About the author: If you want to know more about how to save money ? As Seen on TV ? Secret Restaurant Recipes Officer then all you need to do is visit this site http://DieterGourmetCookbook.IRecommendsite.com ]]> Questions and Answers Ask our experts your cooking tips related to Ask questions here ? 200 characters are easy ways to burn calories? What are easy ways to lose weight what are the healthiest foods to eat? Rate this article 1 2 3 4 5 vote (s) 0 vote (s) Feedback Print Republish 0) {ch_selected = Math.floor (Math.random () * ch_queries.length) if (ch_selected ch_queries.length ==) ch_selected -; ch_query = ch_queries [ch_selected];}} catch (e) {ch_query = document.title;}]]> Source: Article Tags: save money as seen on TV Official secret restaurant recipes Related Videos Related Newer cookware Tips Over Janno Danlag Cobb salad Ellie Krieger Healthy

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By: Janno Danlag Tolerol Food and Drink> Cooking Tipsl April 27 Environment and dairy

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Maker of cognitive training game seeks FDA approval

Imagine walking away from a doctor's office with a prescription to play a video game. Brain Plasticity, the developer of a cognitive training game, has begun talks with the Food and Drug Administration (FDA) to market the game as a therapeutic drug.

Brain Plasticity has been fine-tuning a game to help people with schizophrenia improve the deficits in attention and memory that are often associated with the disorder.

Early next year, they will conduct a study with 150 participants at 15 sites across the country. Participants will play the game for one hour, five times a week over a period of six months. If participants' quality of life improves at that "dosage," Brain Plasticity will push ahead with the FDA approval process.

FDA approval for computer games in general ? whether for schizophrenia or more common disorders such as depression or anxiety ? could change the medical landscape, says Daniel Dardani, a technology licensing officer at the Massachusetts Institute of Technology.

But FDA involvement in the brain game industry will come with pros and cons. Panellists drawn from research and industry debated the issue at a meeting of the Entertainment Software and Cognitive Neurotherapeutics Society in San Francisco earlier this week.

Controversial industry

Some hope that an FDA stamp of approval will add integrity to a controversial industry. "The world of brain games is just full of bullshit," Michael Merzenich, co-founder of Posit Science, a developer of cognitive games told New Scientist at the meeting.

He points to a study last year showing that cognitive training games do nothing for brain fitness (Nature, DOI: 10.1038/nature09042). FDA involvement might help to single out those games with a demonstrable benefit.

But identifying beneficial games might be a complicated process. Since the Nature study was published, critics of the study have pointed out that the 11,430 participants were self-selected, healthy and did not follow a strict "dosing" regimen. They believe the games need to be tested more rigorously.

Unlike the cognitive tasks that featured in the Nature study, the Brain Plasticity game targets a specific section of the population and comes with stringent "dosage" requirements for how often and how long participants need to play to see results.

Game scrutiny

Even if the FDA gives approval for games like Brain Plasticity's, it might not scrutinise the many games that claim to firm up healthy people's brains, says Henry Mahncke, a senior scientist at Brain Plasticity.

Some worry that FDA approval would actually stymie development of cognitive training games, because the agency will be too slow to approve the minor tweaks that let games evolve. "I think it's premature to have the FDA get involved," says Alice Medalia, a cognitive remediation specialist at Columbia University in New York City.

Compromise may be possible. The FDA could issue guidelines for what consumers should look for in a therapeutic gaming product ? similar to its handling of medical smartphone apps, says Alvaro Fernandez, CEO of SharpBrains, a Washington DC-based market research firm that tracks non-invasive neuroscience tools.

If you would like to reuse any content from New Scientist, either in print or online, please contact the syndication department first for permission. New Scientist does not own rights to photos, but there are a variety of licensing options available for use of articles and graphics we own the copyright to.

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Nuance adds WP7 support, gives devs better service with NDEV Mobile developer program

You know Nuance right? They're the folks who make Dragon speech recognition software for Macs, iThings, Blackberrys, Androids and cars. Earlier this year, the company released its Dragon Mobile SDK to provide the tools needed to get folks talking to their phones, instead of with them. Now, Nuance has added support for Windows Phone 7 (no Mango support... yet) and upgraded its developer program to provide devs with more support so it's easier to make voice-enabled applications. Additionally, it's added eight new languages to its repertoire -- Canadian French, Americas Spanish, Dutch, Norwegian, Swedish, Korean, Taiwanese Mandarin, and Cantonese -- with more to come.

We got to speak with Nuance about its new program, now called NDEV Mobile, and were told it's broken into three tiers: Silver, Gold, and Emerald. NDEV Silver is the base level that gives devs free access to Nuance's text-to-speech and voice recognition technology. Gold service provides SSL data encryption and access to cloud-based speech recognition and TTS servers over the web (rather than using a client-side API) through per-user or per-transaction pricing models. At the top end, the Emerald level rolls out the red carpet with integrated custom vocabulary and grammar -- for creating apps that recognize industry jargon -- and dedicated account management. The company sees the Emerald tier appealing most to enterprise customers, but it's available to any dev willing to pony up for the extra Nuance TLC. So, intrepid app-makers, now that you've got the tools to make our phones understand us better than ever, how will you use them?

Continue reading Nuance adds WP7 support, gives devs better service with NDEV Mobile developer program

Nuance adds WP7 support, gives devs better service with NDEV Mobile developer program originally appeared on Engadget on Tue, 27 Sep 2011 00:00:00 EDT. Please see our terms for use of feeds.

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Commonly Asked Questions about General Liability Insurance ...

posted by admin on Sep 26

Insurance policies are like a firewall of protection between you and your business and financial bankruptcy. If a legal claim is filed against you or your business and you are found liable, you could end up in the poor house if you don?t have a general liability insurance policy. If you are a business owner and don?t already have a general liability insurance policy, you need to take the time to find out what it is and why you need it. Who needs general liability insurance: General liability insurance is a must for most business owners. For those in industries with higher safety risks and factors, such as construction companies, general liability insurance is a necessary part of doing business. All businesses are at risk for lawsuits and claims due to the nature of running a business. Accidents happen, whether you are negligent or no. Having a liability insurance policy adds a critical layer of protection between your assets, i.e. your business, and the claims that are laid against you. How much liability insurance coverage do I need? How much commercial liability insurance coverage you need depends on the nature and size of your business. Most general liability coverage is around $1,000,000, but you may need more or less depending on what types of claims you would anticipate being made. Medical bills and property damage can quickly add up in the case of an accident, and you want to make sure that your policy covers it all so you won?t be left paying out of pocket. Should I have an umbrella policy with my general liability insurance? An umbrella policy is an additional layer of protection that you can choose to add to your general liability insurance company. Whether or not you need one depends on the nature of your business. The umbrella policy will cover you above the limits of your general liability coverage. Its best to talk to your insurance agent as to what they would recommend in terms of an additional umbrella policy to your existing general liability policy. What kinds of claims does general liability cover? General liability insurance covers property damage and bodily injury. Your general liability insurance policy will cover legal fees and medical fees associated with these types of claims, and pay for the building of a legal defense if it is needed. It will also cover advertising injury, claims made from competitor that your business?s advertisements made false or slanderous claims, causing them a loss of profits. Does general liability coverage cover my business even when I am not legally responsible? Another benefit of general liability is that it will cover medical bills and property damage to injured parties in order to forgo the need for a legal claim to be made. This can end up saving your business a lot of money, time and effort in having to go through a legal process. General liable insurance can help to stop a lawsuit before it even begins.

Source: http://www.inteligenius.com/inteli-genius/1052

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Email Marketing Tips ? Lightning Fast List Building | EZ Cash Online ...

Use these email marketing tips to quickly add hundreds of viewers to your list. If you want to learn more list building tricks of the trade, click the link below? bit.ly
Video Rating: 0 / 5

www.lauraroeder.com Twitter Marketing ? What Your Business Needs To Do To Connect More On Twitter
Video Rating: 5 / 5

Technorati Tags: Building, Email, Fast, Lightning, List, Marketing, Tips

1. pixelatorNYC Says:
   September 26th, 2011 at 12:26 am

   That was a great tip, thank you so much for sharing.
   Here is another one, always tell people your twitter address.
   For example, check out my twitter page @PixelatorNYC

2. AnEntrepreneursVlog Says:
   September 26th, 2011 at 1:19 am

   I don?t understand this; don?t get me wrong, I understand what you said but don?t understand why you?re saying it? I am a business student in my last semester, and I know that businesses spend billions of dollars every year placing their logo in front of their target market. So my question would be, whos face should Coca Cola put on their twitter acount?

3. groomlake67 Says:
   September 26th, 2011 at 2:08 am

   you got a bit carried away there

4. 19RoseMarry Says:
   September 26th, 2011 at 2:08 am

   Mail Ma$cot, the most notorious mailer on the web, has taken their rotation to another level. Now with Confirmed Opt-In list management, Mail Ma$cot has become DP Mailer or the ?Data Professor? if you will. Get with us today on Skype, MSN, YMSG, or AOL at eDataKing or call us at +1 513-277-0424 !

5. buysocials Says:
   September 26th, 2011 at 2:27 am

   Nice girl . Thanks for video

6. gariouscom Says:
   September 26th, 2011 at 2:35 am

   a thumbs up for this video, Laura. Thanks for sharing your knowledge on twitter marketing.

7. llihkoorb Says:
   September 26th, 2011 at 2:53 am

   Those are some great tips! Something I do is be a fan of a facebook page called ?Fanswap Grow Your Page? and it has helped get me a lot of fans and valuable connections. Works great!

8. christophersmith2304 Says:
   September 26th, 2011 at 3:33 am

   I just found a great site for managing twitter followers. Visit G o t F o l l o w e r s O n T w i t t e r . c o m

9. bulbujas1 Says:
   September 26th, 2011 at 3:52 am

   hi laura youre very funny and very intelligent maybe in the future we can make business about digital marketing nice to meet you

10. marleewarddotcom Says:
    September 26th, 2011 at 4:43 am

    LMBO! Good demo Laura. Hahaha!

11. LisaCorkern Says:
    September 26th, 2011 at 5:00 am

    Yes great point?so MANY people make that mistake, and I have always hated it! Show yourself, not what you sell! But some will never learn!

    Lisa Corkern
    seacretdirect?com/lisacorkern

Source: http://www.ezcashonlineprogram.com/email-marketing/email-marketing-tips-lightning-fast-list-building

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Completing Fire Damage Restoration | DIY Home Improvement

The top fact about fire damage restoration that you should know is that it involves a sequence of steps. Each one is created to get rid of a specific aspect of the damage whether it the structure of the property or removing the smoke odor . The most important thing is that it should start as soon as the structure has been cleared for re-entry.

?

It is easy to see from these that the cleanup process of fire damage is both labor-intense and time-consuming . That is why most homeowners should opt to contact a professional restoration company to do the job properly . Fire damage restoration is definitely not a weekend DIY project so a team is needed to focus on the task at hand until it is seen to completion . Even for small fires, which may seem to have caused minimal damage, the property would still benefit from the expertise and skill of trained professionals in cleaning and checking for any unseen problems .

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The restoration company should be licensed by the proper authorities and familiar with the industry standards that have been established for restoration . It is best to get at least three quotes from companies in order to have a solid idea of how much the budget should be and what to reasonably expect from the scope of work .

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The repair process often begins with the inspection of the home to see which areas were badly affected. The areas of the structure which seem compromised , such as those that have signs of warping or burning , need to be removed and replaced with new ones. The utilities such as water and electrical should also be checked for any damages . Damage in these areas need to also be repaired to ensure that the property is safe for habitation .

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The removal of the smoke smell is usually a combination of different methods such as ozone deodorization and fogging. These are methods that should be used only by trained professionals. If the proper skills are not there and these are implemented, it may pose a danger for both the person and the property .

Source: http://diyhomebuilding.org/completing-fire-damage-restoration/

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Diet plan during pregnancy

When women realize they are pregnant they get panic and happy at the same time. Panic because they are not ready to face the consequences and happy because the feeling of mother hood is something really great to achieve in life. Everything around you changes once you get pregnant because now you need to be more careful. It?s because now you have to take care of yourself and the baby. A pregnancy diet plan is indeed necessary for pregnant women so that they consume everything in the right proportion.

If the pregnant woman is an alcohol addict and a chain smoker she has to resist herself from consuming alcohol and smoking at least till her pregnancy as it is can prove to be dangerous to the baby. Hence, to maintain good eating habits pregnancy diet plan is suggested by doctors as it is rich in protein, carbohydrates vitamins and calcium.

What makes a pregnancy diet plan perfect?

1. A proper pregnancy diet plan consists of all the necessary vitamins which is required for a pregnant women
2. Food stuffs like fish, rice, fruits, leafy vegetables, potatoes and other cereals must be consumed in a proportionate quantity as it contains all vitamins and other necessary minerals.
3. Consumption of alcohol and other drugs during pregnancy is strictly restricted because it can have bad effects on the unborn baby.
4. You can eat your favourite food stuffs but maintain a balance
5. Avoid eating oily and fried substance more
6. Fruit juices and soups form as the best appetizers during pregnancy.

All the above mentioned food materials must be consumed well by pregnant women as its really very important and necessary for her as well as the baby.

Also she must follow all the medications as stated by the doctor from time to time. A good pregnancy diet plan will help pregnant women have a healthy and safe pregnancy.

Tips on good pregnancy diet plan

You could find good tips on pregnancy diet plan in a guide which is available in the market as It includes of all the do?s and don?ts at the time of pregnancy. This guide has so far helped millions of mothers around the globe and is very useful. Apart from providing a pregnancy diet plan it also provides with good daily exercise programs which keeps women fit at the time of their pregnancy.

Source: http://lifestyle.ezinemark.com/diet-plan-during-pregnancy-7d30a1308d8d.html

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Green tea, the elixir of life | About Vitamin C

Green tea is often referred to as the elixir of life

It is surprising to learn ?the incredible health benefits provided by EGCG and other green tea antioxidants, excellent source of vitamins and minerals.

Green Tea Nutrition

Vitamins

Vitamins are essential nutrients that our body needs to survive and ?cannot be produced on its own. Vitamin deficiencies can cause a variety of disorders, so it is important to make sure you get enough.

Green tea is known for having more vitamins in higher concentrations than other foods.

Many types of oolong and black tea contain few vitamins, with Vitamin C and other vitamins mostly lost during the production process.

Also known as ascorbic acid, Vitamin C is an antioxidant that assists in the formation of collagen, helping the body build, repair and maintain blood vessels, scar tissue and cartilage.

Pirates always call each other ?scurvy??

Scurvy is actually a disease caused by severe vitamin C deficiency. It was common among old-time sailors on long sea voyages.

Green tea would have helped!

Green tea can contain 1.5 times more Vitamin C than red peppers, which have one of the highest concentration among vegetables.

Also known as riboflavin, Vitamin B2 is important for metabolizing energy and for the formation of red blood cells.

100 grams of sencha green tea contains 1.4 milligrams of Vitamin B2, more than 4 times that of parsley, spinach and Jew?s marrow, which have some of the highest concentrations among foods.

Also called niacin, vitamin B3 is necessary for turning food into energy, and helps improve cholesterol levels.

Folic acid is an important component for prenatal vitamins, and helps prevent birth defects.

In adults, folic acid is crucial for developing red blood cells. Deficiency can cause anemia.

However, if you are pregnant, please discuss drinking green tea with your doctor as there are known side effects.

Green Tea and Pregnancy ? A Fertility Aid?

Green tea contains more than 5 times the folic acid of spinach or parsley, and around the same amount as dried seaweed, which has one of the highest concentrations of any food.

My grandmother always used to say, ?Eat your carrots, they will help you see better at night?.

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As it turns out, beta carotene, the nutrient that makes carrots orange, is a potent antioxidant that actually does help you see in the dark.

Beta carotene is found in particularly high quantities in matcha, which contains 5 times more than carrots!

Vitamin E is an important antioxidant that works to protect your cells, especially fat cells, from free radicals.

Sencha contains around 32 times the Vitamin E found in spinach and around 2 times that found in chili peppers.

Hardly any foods have it in higher concentration.

Although it is present in all green tea, it does not dissolve in water, so matcha powder is the only type of tea that provides Vitamin E you can actually use.

Minerals

Trace minerals are only needed in small amounts, but that does not mean you should overlook them. They are vital?for many different bodily functions.

Tea contains around 5-7% minerals, mainly potassium, calcium, phosphorus, and magnesium, as well as small quantities of manganese, zinc and copper.

This mineral is important for metabolism, healthy joints, and maintaining normal blood sugar.

Green tea is one of the best sources of manganese around!

Important for maintaining a regular heartbeat.

Promotes a healthy smile by preventing cavities.

This mineral is necessary for life and is found in every cell in your body.

Calcium helps build strong bones.

Nutritions

Saponins are found in all teas, and result in the frothing seen in teas like matcha. Tea leaves contain around 0.1% saponins, which give it its strong bitterness and astringency.

There currently is a lot of dubious promotion of saponins as a dietary supplement.

These substances are found in traditional medicine preparations. They have anti-fungal, anti-inflammatory, and anti-allergy properties and have been shown to lower blood pressure and prevent obesity and increase immunity.

GABA is also known as Gamma-aminobutyric acid. It is an amino acid produced by the human body.

Its main function is to block the firing of neurons in the brain. When you are feeling stressed, it tells the brain and other body parts to slow down. This means it is a natural relaxant.

It has been used clinically for depressed sex drive, prostate problems, and as a non-addictive tranquilizer substitute.

Tea is a natural source of GABA, but special production techniques can increase the levels of natural GABA.

The Japanese discovered that if tea is fermented in a nitrogen-rich atmosphere the levels of GABA increase 5 to 10 times.

GABA tea is currently produced in Japan and Taiwan.

Green Tea Nutrition #4:

How Many Calories?

Green tea contains almost zero calories.

In fact, some will even argue green tea contains negative calories, because it contains antioxidants and caffeine that will help you increase metabolism, burn fat and lose weight.

Green Tea Nutrition #5:

Which Type of Tea?

While oolong tea and black tea have higher levels of aromatic oils, they have less nutrients than green tea.

Vitamins and minerals are very fragile, and in black tea most of them are lost as the tea is processed.

Among of the different types of tea, green tea is the best source of vitamins and minerals.

Number of Infusions

When you brew high-quality tea, you will maximize the nutrition if you infuse multiple times.

The first steeping extracts 13-15% of the nutrients in tea.

The second steeping extracts another 9%-12% , the third extracts 6-8%, and so on.

Of course, you will want to stop resteeping when the tea runs out of flavor.

Can You Drink Your Vitamins?

Green tea offers two advantages over vitamin supplements.

First, nutrients from whole foods are easier to absorb into your body than nutrients from pills.

Second, green tea contains much more than just vitamins. It also has lots of antioxidants like EGCG.

Of course, if you are taking supplements because your doctor prescribes them , you should continue doing so.

Pour yourself a delicious cup of a tea, and drink your vitamins!

www.greenteaelixir.blogspot.com/

By Sathya, interested in Alternate Health benefits of Green Tea

Source: http://www.about-vitaminc.com/2011/09/22/green-tea-the-elixir-of-life/

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Palestinian leader asks UN for statehood

UNITED NATIONS?? Palestinian President Mahmoud Abbas asked the United Nations on Friday to recognize a state for his people, but Israeli Prime Minister Benjamin Netanyahu said only direct negotiations could deliver peace.

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Abbas handed U.N. Secretary-General Ban Ki-moon a letter requesting full U.N. membership, which the Security Council will discuss on Monday. The United States has vowed to use its veto if it comes to a vote.

"I do not believe that anyone with a shred of conscience can reject our application for a full membership in the United Nations and our admission as an independent state," Abbas told the U.N. General Assembly, which gave him a standing ovation.

Trying to head off a clash in the Security Council, a quartet of Middle East mediators urged a return to peace talks within four weeks, "substantial progress" within six months and an agreement to be struck within a year.

The Quartet ? the United States, Russia, the European Union and the United Nations ? asked Israel and the Palestinians to submit proposals on territory and security within three months.

"The Quartet proposal represents the firm conviction of the international community that a just and lasting peace can only come through negotiations," U.S. Secretary of State Hillary Clinton said, urging both sides to seize the chance to talk.

Video: Palestinians rally in support of statehood (on this page)

But previous proposed timetables for negotiations, such as a one-year deadline set by former President George W. Bush in 2007 and one by President Barack Obama a year ago, have run into the sand.

Abbas' statehood ploy exposes waning U.S. influence in a region shaken by Arab revolts and shifting alliances that have pushed Israel, still militarily strong, deeper into isolation.

In their speeches, Abbas and Netanyahu both said they extended their hands to the other party, but each blamed their opponents for the failure of past peace efforts.

"We cannot achieve peace through U.N. resolutions," Netanyahu said, demanding that the Palestinians recognize Israel as the Jewish state, something they reject because they say that would prejudice the rights of Palestinian refugees.

Netanyahu offered to meet Abbas immediately in New York, minutes after Abbas said settlement activity must cease first.

Loss of faith
Abbas' statehood request reflects a loss of faith after 20 years of failed peace talks sponsored by the United States, Israel's main ally, and alarm at relentless Israeli settlement expansion in occupied land Palestinians want for a state.

"This (settlement) policy will destroy the chances of achieving a two-state solution and ... threatens to undermine the structure of the Palestinian National Authority and even end its existence," Abbas declared.

It was the first time he has spoken so starkly of the PA's possible demise, highlighting problems faced by a body set up as a state-in-waiting but now seen by its critics as little more than a big municipality, managing the civilian affairs of the main Palestinian cities under Israeli occupation.

Dissolution of the PA would throw responsibility for ruling all of the West Bank back to Israel as the occupying power.

Israeli and U.S. politicians have threatened aid cuts that could cripple the PA, the source of 150,000 jobs.

Story: Palestinian bid upstages Arab Spring at UN

Israeli delegates stayed in the hall during Abbas' speech, which was punctuated by applause, especially when he recalled his predecessor Yasser Arafat's 1974 admonition to the United Nations: "Do not let the olive branch fall from my hand."

In the West Bank, flags and portraits of Abbas and Arafat, draped buildings in a Ramallah square where Palestinians watched a live broadcast of Abbas' speech.

"We have come to take part with our people in asking for our rights," said Mohammed Hamidat, 40. "With the current closed horizons, it's the only thing we can do, even if the result is failure. It's been years since we have seen anything new: this is a first step."

Israeli settler Meir Bartler, 25, said: "We don't care what they're up to at the U.N. We have the bible, which says the land of Israel belongs to the Jewish people."

Data: Israeli-Palestinian conflict (on this page)

A gulf of mistrust separates Israelis and Palestinians, who each feel their existence is at stake in a bitter struggle over borders, security, refugees and Jerusalem.

Political rifts among Palestinians, and the constraints of U.S. domestic politics, where support for Israel is strong, further complicate efforts to bridge the gaps.

Abbas spokesman Nabil Abu Rdaineh said the Quartet proposal would be discussed in Ramallah but indicated there could be no compromise on the core issues.

"Any suggestion, to succeed, must contain freeze of settlements and the 1967 borders. Our first choice now is to follow up on the application to the Security Council."

Burden of history
The divisions are rooted in a heavy burden of history, painfully contested narratives and recurring bloodshed.

The United Nations partitioned Palestine in 1947, but Arab states rejected that and declared war on the new state of Israel, which then captured more territory than it had been allotted under the U.N. plan and dispossessed hundreds of thousands of Palestinians, who became refugees.

Two decades after Israel seized the West Bank, including East Jerusalem, and the Gaza Strip in the 1967 Middle East war, the Palestine Liberation Organization recognized Israel and reduced its demands to a state on those territories.

Story: Abbas stands to gain from statehood gambit at UN

In 1993, PLO leader Arafat and Israeli Prime Minister Yitzhak Rabin shook hands at the White House on a plan for Palestinian self-rule, which was never fully implemented.

Israel has continued to expand settlements in the West Bank, although it dismantled them in the Gaza Strip, now ruled by Hamas Islamists who refuse to recognize the Jewish state.

Abbas accepts that negotiations are still necessary, but argues statehood will put Palestinians on a more equal footing. Israel sees the U.N. bid as a sinister attempt to destroy its own legitimacy.

Hamas rejected Abbas' move as "begging" for statehood. "States are not built upon U.N. resolutions. States liberate their land and establish their entities," said Ismail Haniyeh, who heads the Hamas administration in Gaza.

Copyright 2011 Thomson Reuters. Click for restrictions.

Source: http://www.msnbc.msn.com/id/44638003/ns/world_news-mideast_n_africa/

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Online Engineering Schools List with High School Diploma (or GED ...

There are Online Engineering Schools List with High School Diploma (or GED) program for your education reference:

University of Phoenix
University of Phoenix Engineering Degrees Offered: Bachelor of Science in Environmental Science (Online)
Campus: Delaware, Southglenn Learning Center,Little Rock, Northwest Arkansas,Atlanta,Chicago,Wichita,
Minneapolis/St. Paul, Downtown Minneapolis Learning Center, St. Paul Learning Center, Jackson, Springfield,Cincinnati, Cleveland, Columbus, OH ,Tulsa, Oklahoma City, Pittsburgh, Philadelphia ,Columbia, Greenville Learning Center, Knoxville and North Milwaukee Learning Center, Madison, Milwaukee.

University of Liverpool
University of Liverpool Online Engineering Degrees program Offered: Master of Science in Project Management (Online),Master of Science in International Management ? Oil and Gas (Online), Master of Science in Project Management ? Oil and Gas (Online), Master of Science in Project Management ? Construction & Infrastructure (Online), Master of Science in Software Engineering (Online)
Online Campus: Online

Kaplan University
Kaplan University Online Engineering Degrees program Offered:?BSIT/Applied Technology Track ? Information Systems Management (Online),BSIT/Applied Technology Track (Online), BSIT/Applied Technology Track ? New Media/Internet Marketing (Online), BSIT/Applied Technology Track ? Network Administration (Online), BSIT/Applied Technology Track ? Project Management (Online), BSIT/Applied Technology Track ? Web Development (Online), BSIT/Information Systems Track ? Application Development (Online),BSIT/Information Systems Track (Online), BSIT/Information Systems Track ? Health Informatics (Online), BSIT/Information Systems Track ? Database Management (Online).
Online Campus: Online

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image source: www.astm.org

Harrison College
Harrison College Online Engineering Degrees program Offered: Bachelors ? Project Management (Online)
Online Campus: Online

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Eastern Kentucky University
Eastern Kentucky University Online Engineering Degrees program Offered: Bachelor of Science in Fire Protection Administration (Online),Bachelor of Science in Fire Protection & Safety Engineering Technology (Online), Certificate in Emergency Management (Online), Certificate in Ergonomics (Online)
Online Campus: Online

DeVry University
DeVry University Online Engineering Degrees program Offered: Bachelor?s ? Electronics Engineering Technology (Online), Bachelor?s ? Computer Engineering Technology (Online), Bachelor?s ? Game & Simulation Programming (Online)
Online Campus: Online

Colorado Technical University
Online Engineering Degrees Offered by Colorado Technical University: Bachelor of Science in Information Technology ? Network Management (Online),Bachelor of Science in Business Administration ? Information Technology (Online), Bachelor of Science in Information Technology ? Software Engineering (Online),Bachelor of Science in Information Technology ? Security (Online), Bachelor of Science in Information Technology ? Software Systems Engineering (Online)
Online Campus: Online
source: www.allengineeringschools.com

Related posts:

1. Engineering Schools Online
2. Best Online Software Engineering program
3. South University Online Program and Reviews
4. Keiser University Online School Reviews
5. Best Online Engineering Schools

Source: http://engineeringdiggest.com/engineering-schools/online-engineering-schools-list-with-high-school-diploma-or-ged-program/

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Onset Asthma | Care Your Health, Love Your Health

Onset Asthma

Onset asthma is whereby one develops asthma after birth. This is usually because of the surrounding conditions. Causes of onset asthma include smoking, air pollution, allergies, eczema etc. These can be developed later in life even if one did not have them during infancy or childhood. This condition affects both young and old alike.

Onset asthma can therefore be prevented.? In the case of smoking, it is clearly advised that smoking is harmful to one?s health and one of the reparcations is asthma. Air pollution can also be avoided by keeping one?s surroundings clean, fresh and healthy.? If the work place is usually polluted, it is usually advisable for one to wear protective gear at all times.

Symptoms that are seen in an onset asthma are; coughing, wheezing, tight chest and shortness of breath.? These symptoms are usually triggered by some conditions that one could be reacting to. This may be fungi, mold, emotions, sex, hormones, house dust mite, allergies etc. If these triggers are avoided, it becomes easier to control one?s condition.? Keeping one?s condition under control enables it not to get worse.

Onset asthma doesn?t have a permanent cure and therefore the mode of treatment given is for control. These are steroid tablets, syrups, inhalers and machines.? Personal treatment is risky therefore, one should see a doctor and should not buy drugs over the counter (OTC). Proper treatment and control for this will definitely lead to a normal healthy life, one need not change their life style at all.

Alkalinity and Weightloss ~ CNN Carol Lin Why Drink Alkaline Ionized Antioxidant Water? Alkaine water fight the number one cause of sickness and disease, acidosis. Want to dramatically improve your health? Dr. Robert Young, Tony Robbins favorite health doctor, explains all the benefits of this amazing health water. IonWays by distributing the worlds best ionizers is taking the industry by storm! A wave that marketers do not want to miss. We don?t only improve your health, we give you the best vehicle in the industry to also build wealth while truly helping other improve the quality and quantity of life. Our Water aids in the fight of: diabetes cancer asthma arthritis gout constipation angina back pain colitis heartburn high blood pressure and cholesterol migraines chronic fatigue autoimmune diseases and much more We Pay Pee your way to health. A great place to read from an outside expert is found at Dr Batmanghelidj website at watercure.com There is an interview with Tony Robbins that is an eye opener. You Can learn more about Dr. Robert Young at: www.phmiracleliving.com To get a machine, join our team or to just ask a few questions Call (425) 296-1442 or visit ionways.com
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Source: http://truehealthcare.info/2011/09/onset-asthma/

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Debt Management | Debt Advice | Debt plan | Financial tips ? | Live ...

Debt Management | Debt Advice | Debt plan | Financial tips ?
All Information about Best debt management and finance policy planning.
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Debt Management Plans and General Finance Related Articles |
Most of you suffering in this economic burden from high credit card debt. The debt burden is the sole reason for all the stress and suffering.
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Debt | Debt Management Plans | IVA Debt Free are one of the UKs top companies for debt help and Debt advice for an IVA or other debt solution visit Debt Free Direct.
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What will a Debt Management Plan cost? Video
Debt expert James Falla answers the question ?What will a Debt Management Plan cost?? for BeatMyDebt.com .
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Debt Advice | IVA and Debt Management Plans | Debt Help UK
Debt Advice ? Help and advice for those with debt problems, information on IVAs, Debt Management Plans, Trust Deeds and Bankruptcy.
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Personal Finance, Debt Management & Financial Planning Guide
Debt management, financial planning, asset protection and more: all you need to get your personal finances in order.
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Get Out Of Your Mounting Debts With Debt Management Plan
Get Out Of Your Mounting Debts With Debt Management Plan Article by Sharon smith Struggling with mounting debts is never a good situation for a person to tackle.
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UK Debt Management Solution, Get Help With Debt Fast, Expert ?
Debt management solutions to cut your debts quickly and easily. Avoid bankruptcy in the UK and improve your credit today with our expert advice.
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Debt Management Plan ? The Essential Small Business Services ?
Contact a professional firm that can advise on the pros and cons of adopting a Debt Management Plan. Read our guide to adopting a Debt Management Plan, covering the ?
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Debt Management Ireland
About Us | Debt Help | Debt Advice | Debt Consolidation | Debt Management Services Help With Bankruptcy | Debt Management Plan | Privacy Policy | Terms & Conditions
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4 Mistakes To Avoid Making Prior To ... - Home Finance Assistance

#1 ? Assuming New Debt

When you apply for a mortgage loan, the lender makes a decision regarding whether to offer funding based, in large part, on your financial circumstances. They use formulas to determine how likely it is that you will default on your mortgage payments.

One of the numbers they use is your debt-to-income (DTI) ratio. This is a ratio that reflects the percentage of your monthly income that is used to make debt-related payments. Technically, this is referred to as your ?back-end? ratio. Your ?front-end? ratio includes debt, property taxes, homeowners insurance premiums, and other outflows. The mortgage lender is interested in your DTI ratio ? they usually use the ?back-end? number ? because it informs them about your ability to afford the mortgage payments.

For example, suppose you have very little outstanding debt. Your lender agrees to extend funding for the home you?re planning to buy. During escrow, however, you purchase a new car, adding a car payment to your financial picture. In this case, your lender may withdraw the loan, thereby derailing the transaction before it closes.

Don?t assume new debt during escrow. If you must buy items, do so with cash.

#2 ? Opening New Credit Accounts

When you open new credit accounts, two things occur. First, each of the lenders (i.e. credit card companies, department stores, etc.) will conduct a ?hard inquiry? on your credit history. Multiple hard inquiries can cause your FICO score to decline, which may prompt your mortgage lender to pull the home loan.

The second outcome is that your mortgage lender will recognize that you now have more borrowing capacity. For example, suppose you open a new credit card account with a $10,000 limit. If you ?max out? the limit, your monthly payments will be between 2% and 4% ($200 and $400, respectively). This may affect your ability to pay the mortgage. Depending on the circumstances, some lenders may decide to withdraw funding for the home.

Don?t open new credit accounts when buying a home. Wait until escrow closes before doing so.

#3 ? Shifting Money From One Place To Another

When you buy a home, your mortgage lender will want to know the source of the money you intend to use to make the down payment. They also want to make sure the funds are stable, partly to minimize their exposure to fraud. It matters little whether the money is inside your checking account, investment accounts, a CD, or a 401K.

The lender will ask you to provide a few consecutive months of statements. This allows them to verify that the funds have remained in one place for an extended period. If you have shifted large sums into and out of the accounts, your lender may request receipts and other paperwork. Be prepared to provide them. If you are unable to do so, the mortgage loan may be withdrawn.

Avoid moving funds around during escrow. Doing so raises red flags with lenders.

#4 ? Failing To Seek The Help Of A Real Estate Agent

A lot of homebuyers purchase properties without the help of an agent. In most cases, they do so to avoid paying commissions. This is usually a mistake. Not only can a real estate agent offer price guidance, market insight, and help with negotiating with the seller, but she can also guide the buyer through escrow.

Work with a real estate agent. Leverage her experience and insight, especially during escrow.

The homebuying process has numerous pitfalls. Each one can potentially derail the purchase transaction. Avoid the four mistakes above to make the experience as problem-free as possible.

Great deals available for Harrisonburg Real Estate and real estate offerings at http://www.ValleyFarmsandLand.com

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Source: http://homefinanceassistance.co/?p=228

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Poll woes don't slow Obama's campaign money train (Reuters)

CHICAGO/WASHINGTON (Reuters) ? President Barack Obama is raising millions of dollars for his re-election campaign, keeping the support of big and small donors despite the sputtering economy and slumping opinion poll numbers.

Amid high unemployment and fears of a second recession, Obama has faced withering criticism from within his own party for seeming to give in too easily to Republicans in Congress and not taking a firmer stand on issues such as protecting the environment.

His approval ratings have been hovering at about 43 percent and polls show he would face a tough fight to defeat Texas Governor Rick Perry or former Massachusetts Governor Mitt Romney, the two top contenders for the Republican presidential nomination to oppose Obama in November 2012.

His campaign has indicated that fund-raising slipped in the June-September quarter. And there has been discontent among some 2008 donors, with some Wall Street cash shifting to Romney, co-founder of buyout firm Bain Capital, a sign of business unease with Obama's tenure.

But if Obama lacks the rock-star status he had four years ago, his events are still selling out and his fund-raising machine is outstripping 2008. Donors said the Obama camp is worried about the country's finances, not the campaign's.

"I haven't heard anyone outwardly worried. It seems like they are on track to hit their goals," said a top fund-raiser close to the campaign, requesting anonymity to speak freely.

"Put it this way: it is not money that they are worried about. They would trade all the money for better economic data," he said.

The Democratic president still attracts the army of low-dollar givers who helped push him to the White House in 2008, and the loyalty of enough big contributors that analysts anticipate he will amass a $1 billion campaign warchest.

"Some of these people may still be disappointed, but they're not going to be ready to write Barack Obama off," said Stuart Rothenberg, an independent political analyst in Washington.

Obama, the first black U.S. president, is a historic figure whose personal popularity outstrips his approval ratings. Known as a strong campaigner, he offers as president constant media attention and an access to power that appeals to big donors, many of whom are concerned that the Republican field is tacking too far toward the right.

'CLASS WARFARE'

"We've heard a lot of concern about the right wing Republican agenda, what many people refer to as 'taking the country backwards' or 'in the wrong direction,'" said Andrew Spahn, a Los Angeles based consultant who is advising DreamWorks CEO Jeffrey Katzenberg as he raises money for Obama's re-election campaign.

Katzenberg, who hosted two sold out, big-dollar fundraisers in the spring, has committed to pumping $500,000 for the Obama campaign, according to the Center for Responsive Politics.

Obama appealed to his base strongly on Monday by laying out a $3.6 trillion plan to cut U.S. budget deficits partly by raising taxes on the rich, which Republicans rejected as "class warfare" and a political stunt.

Some major Democratic supporters, including big labor unions, have responded positively to the plan. Opinion polls also show voter misgivings about Washington's handling of the economy extend to Republicans in Congress, as well as Obama.

"In the end, every American is frustrated with the economy and the way governance works, but that all doesn't fall on the president's shoulders," said Howard Bragman, a Hollywood publicist and longtime Democratic activist.

"His base hasn't left him and they're the ones who are the organizational spine of this campaign," he said.

Obama raised up to $2.8 million at fundraisers in Washington on Thursday and millions more on Monday in New York, where he warned donors of a "very perilous path" if his debt reduction plan is not passed. More fundraisers are on tap in New York and California in the coming days.

Member of his team stress that Obama's campaign had more than 520,000 individual donors in the second quarter of 2011, more than it had for all of 2007, and of those 260,000 had never given before.

Obama's fundraising far outstripped any of his Republican rivals in the second quarter of 2011, as he and the Democratic National Committee raked in $86 million. Romney, who led all Republicans, raised $18 million.

Campaigns do not have to release their third-quarter fundraising totals until October 15, but Obama's set a goal on September 9 of raising $55 million between June and September, to benefit the re-election efforts and the Democratic National Committee.

Presidential fundraising typically wanes in the summer the year before the election, and it was hit more this year because Obama canceled a series of events in July during protracted debt negotiations with Republicans in Congress.

(Additional reporting by Kim Dixon, writing by Patricia Zengerle; editing by Alistair Bell)

Source: http://us.rd.yahoo.com/dailynews/rss/economy/*http%3A//news.yahoo.com/s/nm/20110920/ts_nm/us_usa_campaign_obama

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